Living and working in a different culture is by any means stressful. What is stress? What is cultural stress and what is a culture shock? How do you cope with stress in order to prevent becoming overworked or burned out? How can you develop a relaxed attitude and still accomplish a lot?

Employees of a sending organization in the Netherlands may feel overwhelmed as well. That is why it is also important for them to delve into the subject ‘stress management’.